《动感活力健美操》通过有氧健美操来燃烧脂肪、增强肌肉弹性、雕塑魔鬼身材、延长青春期的人，这套全新国际标准套路，都能让你更健、更美、更年轻！
Chapter1
柔韧平衡体操
Flexible Balance Aerobics
Chapter2
强效塑型黄金等级套路
Go lden Ranking Suite
Section One
Section Two
Section Three
Section Four
Section Five
Section SiX
Chapter3
均衡灵活燃脂花样套路
Fat Burning Figure Suite
Section One
Section Two
Section Three
Chapter4
舒缓调息放松操
Stretching and Relaxing Aerobics
有氧健美操的不败魅力
The Irresistible Charming of Serobics
真正让你享“瘦”的活力有氧运动
Really Enjoy the Slimming form the Vigorous Aerobics
有氧健美操时尚——全新国际标准套路
The Newest International Standard Suite
全新标准套路的流行热力元素
The Popular Dynamic Elements
健康塑身Follow Me！
Healthy Bodybuilding Follw Me
有氧健美操安全风向标
The Safety Vane of Aerobics
均衡营养帮助巩固瘦身成果
Proper Nutrition to Solidify the Slimming Fruit
健康美丽保卫战
The Safeguard Battle for Health and Beauty
远离减肥的重重陷阱
Be Far Away form the Traps of Fat Losing
健美明星，星光四射
Fitness stars,Charming and Shining
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游客
非常好 2009-11-22